If you’ve been following my shenanigans over at SOL nutrition, you’ll know I’ve been writing about this thing called the non-diet approach for quite sometime.
If we’ve just met, maybe you’re wondering what is the non-diet approach? And why would Diet-itians be using it?
Yeah, I guess it’s kind of a puzzling phrase. So let’s learn more.
Continue reading What’s the non-diet approach and how to start using it