Thanks for stopping by. I’m Christina Turner, the founder of SOL Food.
I’m a NonDiet Accredited Practising Dietitian and Nutritionist residing in Northern NSW Australia.
My journey in the nutrition world has been 18 years in the making! After stints in research, hospital dietetics, public health and community development, I eventually found my way to launching SOL nutrition, a nutrition clinic in Byron Bay and now a support hub for other Aussie private practice dietitians.
Like many others, the NonDiet penny dropped for me after a working for a number of years. I could see diets didn’t work for most people, were potentially harmful and not particularly pleasurable!
So just before pulling the pin on dietetics, I went on the hunt for new skills and strategies to support my clients.
Fast forward to 2019 I’m now a proud Ambassador for The Mindfulness App; founder of Australia’s first online mindful eating course and a lecturer in the dietetic program at Bond University on the Gold Coast.
Specialising in eating disorders, my goal is to help you live your life with ease, by creating happier relationships, both with food and with your life. SOL food is a collection of mindful eating programs, backed up by a pool of growing scientific evidence designed to help you on your way.
I am forever grateful for all my past and current clients, and the global community of activists who’ve championed the evidence base for mindful and intuitive eating and weight-inclusive practice. It is cliched, but I would not be where I am today without them.
Mindful eating really offers a compassionate and do-able alternative for folks who’ve been stuck on the dieting roller-coaster.
I invite you to grab a taste of it yourself by trying my FREE 5-day Mindful Eating Challenge.
Christina Turner has been an Accredited Practising Dietitian & Nutritionist for 18 years working both in Australia and the United Kingdom. She is a University Lecturer at Bond University and the Founder of the SOL nutrition co, a no-diets nutrition clinic originating in Byron Bay. Five years ago, Christina launched Australia’s first online mindful eating program. Specialising in Eating Disorders, her goal is to help folks live their life with ease, by creating happier relationships with food and their life.